| Water | 57.63g |
| Energy | 228.0kcal |
| Energy | 955.0kJ |
| Protein | 11.76g |
| Total lipid (fat) | 14.96g |
| Ash | 4.03g |
| Carbohydrate, by difference | 11.63g |
| Fiber, total dietary | 0.0g |
| Sugars, total | 0.0g |
| Calcium, Ca | 122.0mg |
| Iron, Fe | 1.2mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 173.0mg |
| Potassium, K | 313.0mg |
| Sodium, Na | 3.0mg |
| Zinc, Zn | 1.51mg |
| Copper, Cu | 0.11mg |
| Manganese, Mn | 0.277mg |
| Selenium, Se | 23.0??g |
| Vitamin C, total ascorbic acid | 16.7mg |
| Thiamin | 0.237mg |
| Riboflavin | 0.249mg |
| Niacin | 2.84mg |
| Pantothenic acid | 0.528mg |
| Vitamin B-6 | 0.329mg |
| Folate, total | 24.0??g |
| Folic acid | 13.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 33.0??g |
| Vitamin B-12 | 0.68??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Fatty acids, total saturated | 5.614g |
| 4:0 | 0.002g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.022g |
| 12:0 | 0.025g |
| 14:0 | 0.273g |
| 16:0 | 3.595g |
| 18:0 | 1.635g |
| Fatty acids, total monounsaturated | 7.614g |
| 16:1 undifferentiated | 0.709g |
| 18:1 undifferentiated | 6.764g |
| 20:1 | 0.115g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.657g |
| 18:2 undifferentiated | 1.463g |
| 18:3 undifferentiated | 0.143g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.03g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.003g |
| Cholesterol | 44.0mg |
| Phytosterols | 0.0mg |
| Tryptophan | 0.144g |
| Threonine | 0.444g |
| Isoleucine | 0.541g |
| Leucine | 0.904g |
| Lysine | 0.722g |
| Methionine | 0.266g |
| Cystine | 0.178g |
| Phenylalanine | 0.497g |
| Tyrosine | 0.38g |
| Valine | 0.591g |
| Arginine | 0.638g |
| Histidine | 0.323g |
| Alanine | 0.516g |
| Aspartic acid | 0.876g |
| Glutamic acid | 2.481g |
| Glycine | 0.51g |
| Proline | 0.828g |
| Serine | 0.505g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |